Imposter Syndrome and the Death of Dreams
Imposter Syndrome: “when one believes that they are undeserving of their achievements and the high esteem in which they are, in fact, generally held. They feel that they aren’t as competent or intelligent as others might think—and that soon enough, people will discover the truth about them.”
As I opened my e-mail a few weeks ago, I was met with a congratulatory e-mail communicating my selection to be a speaker at a large conference. There must be some mistake! I’m not that guy. Nobody at this conference has any interest in what I have to say. They are literally going to stand up, turn around, and walk out of the auditorium. How did I con them into letting me onto their stage? They are going to regret this decision. Who do I think I am having the audacity to even pitch an event like this!?!?
Yeah, I was having a moment. To be honest, though, I have lots of these moments. Imposter syndrome can be brutal. Every day I hit “publish” on this blog, I have imposter syndrome. Every time I fire up the mic to record a podcast episode, I have imposter syndrome. Every time I sit down with a client, I have imposter syndrome.
I have great news: there is a cure…..kinda. Every time I start hearing these thoughts in my head, I temporarily set them aside, step into the work that needs to be done, and let the results speak for themselves. The first several times, that’s nearly impossible. But after a few repetitions, I realize I’m not as bad as I told myself I was. Then after a few more repetitions, I realize I’m better than I previously was. Then fast forward a lot more repetitions, I see the truth. The self-talk of imposter syndrome never fully goes away, but we learn to recognize it for what it is. A lie. An ugly lie, created by us, which we use against ourselves.
I don’t write about this topic to garner your pity. I’m writing about it because I suspect (er, I know 100%) many of you face imposter syndrome on a daily basis as well. And some of you are believing the lie. Some of you are letting this disgusting self-talk prevent you from doing the thing you know you were meant to do. As you begin your day, I want you to know it’s a lie. You can do this. Temporarily set it aside, step into the work, and let the results speak for themselves. You got this!