One Fear at a Time
Confession: I like encouraging my kids into uncomfortable and scary positions. Instead of trying to ensure their comfort, I find ways to make them uncomfortable. It's all contextual to age, of course. I wouldn't throw a seven-year-old onto the street at 11 PM and wish him luck. It's little things at their age. Making them pay for something independently at a store. Coaxing them onto a roller coaster. Trying new and unique foods. None of these things are life-altering, but each propels them to the next.
Yesterday was a new one. The boys and I bought tickets to play at an aqua park at our port stop in Haiti. Think of it as an inflatable obstacle course in the deep water of an ocean bay. The boys were excited, but a bit nervous. As our reservation approached, we walked out onto the long dock, fastened our life jackets, and listened to the safety instructions. When it was time to jump in and swim to the obstacles, Pax seized up. Fear had overcome him. I think it was a combination of a fear of sharks snacking on his little body, the fact he couldn't touch the bottom, the long swim, and the uniqueness of the attraction. I held his hand and said I would count to three, then we'd jump. At about two, he started wimpering and changed his mind, but I made an executive decision to pull him in with me on the third count anyway (bold move, I know).
As soon as his head crested the surface and he realized he wasn't dead, he smiled and excitedly started swimming toward the first obstacle. That began a fun and exhausting hour of climbing, jumping, falling, and splashing. They both had the time of their lives, and we made some fun memories. As I do every night, I asked the boys what their favorite part of the day was. Pax: "The ocean obstacle course."
I'm such a believer in confronting fears. Not all at once. One fear at a time. Each time we conquer one (even a small one), it gives us momentum and confidence to face the next one.
Food is much the same way. In our family, we don't get free passes to say "no" to food. There are no special kids' menus or accommodations. They don't have to like it, but they do have to try it. And if they try it but don't like it, that's ok. But they will never know unless they try. Not every food is a hit, and sometimes it can be ugly. On the flip side, their fear turned to tolerance, and their tolerance turned to a fairly diverse palate. It's the power of confronting one fear at a time. If they had it their way, they would have stuck to eight lame items and simply "not liked" everything else. Instead, we pushed them every step of the way.
One fear at a time. You'll thank yourself later.