Sunday at 4PM

We got home last night from a 5-day camping trip in the Black Hills. It was a great trip, filled with new experiences, shared memories, and tasty food. It was a long drive home, but it went as smoothly as an 11-hour journey with two six-year-old boys can go. I spent much of the drive home thinking about my week ahead. No, not dreading it. Instead, I couldn't have been more excited. We have some huge things in store at Northern Vessel this week, I have lots of awesome coaching sessions on the books, I'm meeting with some interesting people, and I have a bunch of meaningful content to produce. It's a wild feeling when you're on the way home from vacation, excited about what's waiting for you when you return.

As I'm typing this, I recognize this isn't the case for most people. And by most, I mean most. Statistically, 4:00 PM on Sunday afternoon is the most depressing hour of the week. The weekend has largely passed, and we shift our attention to what's waiting for us on Monday morning. Have you ever felt the Monday dread creep in on Sunday afternoon/evening? I've had lots of those days! It's the worst feeling! So when I rave about how excited I am about Mondays, it doesn't come from a place of naivety or lack of perspective. I know all too well what people are feeling on Sundays......and it sucks! I think people deserve better than to fall into the statistic of the most depressing hour of the week.

So as you're reading this, ask yourself how you felt last Sunday afternoon/evening. Did you look forward to what was coming in the week ahead? Or did you feel some level of dread? The answer to that question may be telling. I'm not telling you what to do, but I want you to know what's possible. There IS a reality where Mondays are amazing. There IS a reality where you're just as excited to get back from vacation as you were to leave for it. There IS a reality where not only is Sunday at 4:00 PM not the most depressing hour of your week, but one of the best hours of your week.

That reality lives on the other side of some tough decisions.